All What Veiled Woman need كل ما تحتاجه المحجبة: health

Showing posts with label health. Show all posts

7 Things That Ruin Your Sleep & How to Avoid Them!

Posted on 09:28 by Unknown

Your weight, mood, memory, longevity—you'd be hard-pressed to find a single aspect of your health that doesn't depend on getting enough shut-eye. Start here: Don't let these seven sneaky sleep disruptions keep you up at night. ...

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You Have the Flu—Now What!

Posted on 23:24 by Unknown

Feel better faster−and stop spreading the misery−with our doctor-approved guidelines ...

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12 Easy Ways to Reduse Pain and Inflammation

Posted on 17:38 by Unknown

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8 Ways to Have Smarter Oral Care Habits

Posted on 16:42 by Unknown

For National Women's Health Week, take care of your teeth and gums! Here's how to do it, by the numbers. ...

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8 Times to Reduce Tension Throughout the Day

Posted on 16:32 by Unknown

For National Women's Health Week, take care of your teeth and gums! Here's how to do it, by the numbers. ...

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The Secret Ingredient for Healthier Skin

Posted on 00:40 by Unknown

No, it’s not a miracle cream—in fact, it won’t cost you a thing ...

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The Scary Side Effect of Skimping on Sleep

Posted on 00:30 by Unknown

Inconsistent sleep patterns may be hurting your brain, and making up for lost sleep on the weekends doesn't help, according to new research. ...

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What Happens to Your Body When You're Dreaming

Posted on 00:19 by Unknown

As you physically power down at night, your brain—and imagination—run wild ...

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What Does Stress Have to Do With Breast Cancer?

Posted on 00:09 by Unknown

Constant tension can up your risk. Check out 3 ways to get it under control ...

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How Your Weight Impacts Your Breast Cancer Risk

Posted on 23:59 by Unknown

Consider this the number one factor you should address—right now! ...

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4 Ways to Lower Your Environmental Breast Cancer Risks

Posted on 23:48 by Unknown

Beware these sneaky endocrine disruptors ...

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6 Foods That Help Fight the Flu

Posted on 23:35 by Unknown

They're the next best thing to getting your flu shot ...

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14 Foods for Healthy Hair That’s Beyond Gorgeous

Posted on 23:06 by Unknown

Eat these foods to have an amazing hair day every day ...

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8 Signs You Need To Be Getting More Vitamin D

Posted on 22:42 by Unknown

This nutrient is notoriously hard to get from food—so you need to be extra vigilant and keep an eye out for these clues you may not be getting enough ...

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